Nyung Na

Afbeelding vergroten

Auteur:

The Nyung Nä retreat is a two-day intensive practice that includes taking the 24-hour Mahayana precepts with the addition of complete fasting and silence on the second day. Doing even one Nyung Nä or "abiding in retreat" for just two days is said to be as effective as three months of other purification practices and is extremely powerful for healing illness, purifying negative karma, and opening the heart to compassion.